Let’s talk about all the ingredients you need for anti-aging skincare!
Even though we can’t reverse aging, several ingredients can help keep your skin looking young. If you want to keep your skin plump and juicy, we’re here for you. Nevertheless, it can be challenging to distinguish between products that are smoke and mirrors and those that contain substances that have been shown to have anti-aging properties.
According to dermatologists, anti-aging skincare is always a good option, as long as you invest in high-quality products that contain active ingredients. However, just applying creams and serums won’t give you the much-needed results. You also need to have a healthy diet and move your body daily to flush out toxins and get all the nutrients you need.
But since a little help never hurts anybody, here are all the ingredients you should be looking for when you purchase anti-aging skincare products!
1. Coenzyme Q10
According to certain studies and research, coenzyme Q10, often known as vitamin Q, is a strong antioxidant that can help lay the groundwork for skin that appears younger. As you already know, collagen is a protein found naturally in your body, and it helps maintain your skin elasticity as well as the shine and strength of your hair and nails.
If you want to protect the elastic tissue and collagen that give your skin its shape, you should look for coenzyme Q10 in your anti-aging skincare products. According to Oregon State University’s Linus Pauling Institute, our natural levels of coenzyme Q10 decrease with age, and this can impair the skin’s capacity to repair itself and protect against free radicals.
Many people find that using topical treatments and nutritional supplements helps maximize the coenzyme’s levels. If you want to keep your skin healthy and glowy, make sure you use Q10 creams and serums and drink collagen beverages to help it shine from the inside out. Here’s an amazing collagen creamer you can use in your teas and coffees, and it tastes amazing.
2. Retinols and retinoids
You probably know that retinoids and retinol are derivates of vitamin A, but did you know they’re some of the greatest ingredients in anti-aging skincare products? These amazing ingredients are so powerful; they can stimulate and speed up collagen production and cell turnover. As a result, your skin will be smoother, younger-looking, and more luminous.
Besides helping your skin look plump and helping reduce fine lines and wrinkles, retinoids and retinol tackle discoloration, improve skin texture, and can even lighten freckles and small marks. They’re also amazing for treating acne scars, and they’re a natural exfoliant.
However, even if these anti-aging skincare ingredients have miraculous properties, don’t expect results to come overnight. It takes weeks and even months for retinol to do its magic, so you have to be patient. Make sure you don’t purchase any products without asking a specialist before, especially ones that contain active ingredients.
If you use retinoids and retinol, make sure you moisturize your skin and use SPF, because these ingredients can dry your face and make it more sun-sensitive. Other than that, use these anti-aging skincare ingredients wisely and the results will come!
3. Don’t forget about SPF
I’m sure you’re already sick of hearing how important SPF is and why you should apply it daily, but since I know you want to maintain your good skin, I have to tell you again: don’t forget to wear SPF.
The UV rays are stronger than ever, and it’s important to protect your skin from sunburn as well as keep it safe from cancer. But that’s not all! If you’re looking for the best anti-aging skincare products, a good SPF that’s suitable for your skin type shouldn’t be missing from your routine.
Studies showed that using SPF every day, even if only by itself, could improve the cosmetic appearance of the face and neck. Besides that, researchers also discovered that sunscreen alone applied to the face and neck for one year resulted in major improvements such as wrinkles, skin tone, and texture.
4. Vitamin E
We continue with these amazing anti-aging skincare ingredients, and this time we’ll talk about Vitamin E. This powerhouse ingredient is wonderful against skin damage that could lead to wrinkles and fine lines.
Vitamin E can successfully neutralize free radicals that damage your cells, which are triggered by environmental factors such as sun exposure. If you’re looking for high-quality anti-aging skincare products, make sure you get a cream or a serum that’s rich in vitamin E. It’s a fantastic antioxidant, and it can help your skin’s wounds heal faster as well as strengthen the skin’s barrier.
This is why vitamin E remains one of the most loved and affordable ingredients for products targeting cracked cuticles, burns, surgery, and cuts.
Do you know any other anti-aging skincare ingredients? Let us know in the comments below, because who doesn’t want plump and juicy skin?
5. Vitamin C
Do you use vitamin C in your skincare routine? If not, this is your sign to start doing it, because you miss out on important benefits. According to dermatologists, vitamin C is a powerhouse antioxidant that can neutralize damage caused by free radicals and improve the effects of your sunscreen.
This wonderful ingredient prevents abnormal pigment formation, so it helps lighten dark patches. Moreover, C-packed products protect the supporting structures of your skin and maintain the integrity of collagen fibers.
Make sure you ask a professional for recommendations regarding a good vitamin C for your skin type and condition because it’s pretty sensitive and can easily oxidize if not formulated or stored properly. Invest in high-quality anti-aging skincare products, drink lots of water, have a diet rich in nutritious foods, get those workouts in, and you’ll always look your best!
We have many other anti-aging skincare ingredients to talk about, so if you’d love part two of this article, let us know in the comments! Did you enjoy reading this post? Then I recommend you check out another one from Golden Years Bliss: 8 Effective Ways to Lower Your Triglyceride Levels
