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senior approved exercises

5 Senior Approved Exercises and Their Benefits

Do you find exercising a chore? Make sure you check out these senior approved exercises for some that will take you out of that funk! Senior approved exercises may sound a bit weird at first, but when you think about

Retirement Hobbies

15 Fun Retirement Hobbies to Kick the Golden Years Blues

Feeling bored now that you have all that extra time? Don’t worry! You’ll love these retirement hobbies. Entering retirement opens up a whole new world of possibilities. And what better way to savor this chapter of life than by delving