Lifestyle

Do you know that these things raise your blood pressure? If you generally watch your blood pressure, you probably already know the usual suspects that raise your blood pressure. For example, salt and stress. We all know them. But there

Over the past weeks, President Biden has been criticized from all sides for his poor performance during the recent CNN presidential debate, perceived by most people as weak and halting. And since his subsequent public appearances didn’t help him, not

What do you know about magnesium deficiency? Hypomagnesemia, commonly known as magnesium deficiency, is typically an overlooked health problem many people suffer from. According to experts, around 2–25% of Americans suffer from magnesium deficiency, and symptoms can affect both their

These zero retirement savings plans may be your ticket to thriving in retirement! By the time you reach the ripe ole’ age of 60, you’ve undoubtedly heard the persistent call that you should save for retirement as early as you

Delay gray hairs after 60 by following these tips:  Do you remember when you discovered the first few gray hairs? If you’re a woman, I bet it was horrible, but thankfully, we can easily cover it with dye. However, there

Aging is a natural process, and we can’t emphasize enough that there is absolutely nothing wrong with it. But what do you know about aging? And what if you start to see aging as a privilege? What we knew about

Would you like to retire in Florida? If you’re a baby boomer who wants to retire or have already left the workforce behind, you know that many people are thinking about moving to Florida. If you’re one of them, this

We all know how garlic or onion can affect one’s breath? Right? Not exactly a pleasant experience. However, it’s not only them that can cause a bad odor. Foods like fish, red meat and certain spices can also spice up

Let’s find out how to bond with your grandkids! Most grandparents want to be close to their grandkids, but how does one do this? Being the confidant of your grandkids, their best friend and their safe place can be an