Lifestyle

magnesium deficiency

Do You Have Magnesium Deficiency? Look Out for These 7 Signs

What do you know about magnesium deficiency? Hypomagnesemia, commonly known as magnesium deficiency, is typically an overlooked health problem many people suffer from. According to experts, around 2–25% of Americans suffer from magnesium deficiency, and symptoms can affect both their

Zero Retirement Savings Plan social security

5 Zero Retirement Savings Plans to Get You Started

These zero retirement savings plans may be your ticket to thriving in retirement! By the time you reach the ripe ole’ age of 60, you’ve undoubtedly heard the persistent call that you should save for retirement as early as you

delay gray hairs after 60

6 Natural Tips to Delay (or Stop) Gray Hairs After 60

Delay gray hairs after 60 by following these tips:  Do you remember when you discovered the first few gray hairs? If you’re a woman, I bet it was horrible, but thankfully, we can easily cover it with dye. However, there

body-odor-food-1

Did You Know These 7 Foods Can Affect Your Body Odor?

We all know how garlic or onion can affect one’s breath? Right? Not exactly a pleasant experience. However, it’s not only them that can cause a bad odor. Foods like fish, red meat and certain spices can also spice up

Happy Life at 70

7 Vital Things to Do in Your 70s for a Happy Life

Do You Want a Happy Life After 70? Even if it can get hard to accept your age and the challenges you need to face once you hit 70, don’t forget about how blessed you are because you can experience

aging skin mistakes

4 Aging Skin Mistakes You NEED to Avoid

These are the worst aging skin mistakes you can make! Ok, let’s set the record straight: time is not kind to your skin, and this is so easy to notice. Collagen and elastin are the main proteins that give skin

Polluted US Cities

7 Polluted US Cities Seniors Should Stay Away From

After reading this, you may want to avoid these polluted US cities! Air pollution happens to be the worst pollution-related epidemic worldwide and one of the most significant environmental issues of our lifetime. It’s responsible for the death of at